Tag: benefits of music

How do I do it?

A Monday reflection from Owner/Director and Mompreneur Holly Lesnick:

I’m often asked how I can do so much or be so busy. How do I do it? How do I manage?

I usually just respond with “I’m not sure, it just works.”

But I’ve thought about it, and the truth to me is completely simple. First, let me explain for those that don’t know exactly what “so much” entails. I own Grow and Sing Studios. 13 years ago, after 2 years teaching Kindermusik for anther studio and as a music therapist on a break when my son was 6 weeks old, I created my studio which offered a very simple TWO Kindermusik classes per week total. I began this journey because I yearned for connections with other parents and through my first passion which is music it seemed like the obvious fit. I craved to be in a happy, smiley, positive place and so, I decided to create it for myself. At the time, my husband did wedding and event video – another happy, smiley, positive place as well. During the recession, his video business was affected, but somehow Grow and Sing Studios GREW. Not only grew, but won awards. Lots of awards. How is that? Through the years, I’ve added numerous locations and various classes, a wonderful staff, birthday parties, piano lessons, voice lessons… frankly the list is VERY long and could go on because not all things I tried, stuck. But, through it all, the goal was simple though I’m not sure I saw it yet. On the surface yes, it’s to earn more money and support my family. Of course that’s mission number one. It’s also to be the best I can be in my field. When I’m “in it” I’m trying to compete, be fierce, stay on the cutting edge of social media. It sometimes seems exhausting but my focus never wavers.
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A few years ago we added our photo booth business. To some, this seemed REALLY random. To other’s their response was “here we go, Holly and Will are at it again”, but to the few who REALLY know me, it was, oh WOW this makes sense. Will missed his connections made when doing event video. He enjoys the excitement. I thrive on happy environments. What’s better to merge together than a photo booth business right? Each time I help Will with a photo booth job, one thing just screams out loud to me. Something that happens in every Kindermusik class, every birthday party, every staff meeting I lead, and every photo booth gig we do. LAUGHTER. Let me tell you, the LAUGHTER that spills out of that photo booth is contagious. It’s incredible. Seriously. If you are ever nearby a photo booth. Just go stand near it and listen. I PROMISE your day will become brighter.

On top of all of that, two and half years ago, I accepted a part time contract position with Kindermusik International as a Kindermusik University Coach. My task is to lead KU students through online business AND pedagogy courses, a 3 day face to face conference, and through a vigorous 1 month practicum to ultimately send them into their own journey of starting a Kindermusik Studio. I have students all across sthe U.S. and even some in Canada and beyond. It’s so rewarding helping others achieve their dream. While along the way there is a lot of fun, laughter and I get to work with some amazing Kindermusik professionals that are also part of the KU training team.

I feel like this is becoming a review of my resume. But ultimately, it’s just an explanation of how I do “so much”.

In the end, the most important job of all is being a mother to Anna and Aiden. What a journey parenting is. Oh the laughter. Oh the teenage angst.

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Okay, so what do I thrive on, and keep adding to my life and career? LAUGHTER. SMILES. CONNECTIONS. I finally figured it out. It’s the constant guarantee in life full of variables. Is life an experiment? Well yes, we are always trying new things, testing the waters, figuring it out. But I’m starting to realize that if you can find your constant that makes you the happiest, you WILL succeed. And so, I finally figured it out. HAPPINESS is my dream. LAUGHTER is what I long for, and what I strive for each and every day.

May your week bring you much happiness, peace, success and many giggles.

Thanks for reading.


xo Holly
Holly Lesnick is a Licensed Kindermusik Educator and Studio owner at Grow and Sing Studios, a Bachelor of Music Therapy, mom of 2 and in September will celebrate 20 years of marriage with her husband Will. 

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Your child loves music? You don’t say.

I woke up this fine Tuesday morning, after a nice Labor Day weekend with my family thinking about all the emails and messages I need to reply to. I’m so excited that many parents are investigating a musical experience for their child and themselves. It’s great. However, in reading these emails I am noticing a lot of the following.

“My son loves music.”

“My daughter loves to sing.”

“My child is always dancing.”

or on the flipside:

“I want to try to see if my newborn likes it.”

“I’m not sure my toddler will like music.”

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I am not surprised at all to hear that a child loves music and that they like to sing and dance. It’s play, and it’s a child’s work to play.

However, I am surprised to hear that parents of small children want to try music to see if their child likes it.

Who doesn’t like music?

That is the question I asked myself this morning.

Did you know a study by Nielsen Music in 2017 reported that the average American listens to music 32 hours a week? That’s on AVERAGE. That’s a LOT of hours. Music is all around us. It’s in the background in the movies and shows we watch. It’s on in the background while we are doing work. It’s playing in the car. It’s playing in the grocery store. It’s everywhere.

Why?

Honestly, as a music therapist, I could go on all day on the healing elements of music. But I’ll give you a little list today that might help explain WHY your child loves music. Why YOU love music. Why music is everywhere.

First, music can improve cognitive function. Music ignites all areas of the brain. It lights it up, helps those connections, well connect. When parents say their child loves music I always think “of course he does”, because his brain is excited and it’s connecting through music in a way no other thing on earth could ever do. Music is rhythm and almost every function of daily living requires some rhythm. Walking, talking, writing, typing, running, throwing, kicking. All of it.

Another reason we love music is that it relaxes us. It’s scientifically proven that music reduces stress. By listening to music, the nervous system calms and recovers quickly from the many stressors in life. This is why in our classes, we work on the learned skill of relaxation while listening to music. We are teaching children early on to help their body calm and recover.

Have you ever tried to memorize something, and it just wasn’t sticking? But then, when you put the information into a song, or a rhyme, voila, you remembered? That’s because music has been proven to improve memory. Could it have something to do with the fact that our hearts have beats so we have an innate NEED for music and rhythm in our bodies and brains? I think so.

Music is also a great tool for managing pain, boosting mood, reducing depression and improving sleep. Who doesn’t like that?

I’m excited to reply to these parents who are in tune with the fact their children love music. However, in the future, I would love to get messages that read something like this:

“I know that music is one of the most important aspects of life. I’m ready to learn the many ways music benefits my baby, and what I can do at home when we aren’t in class”.

To everyone out there, I assure you, your baby will love it. After 15 years of teaching Kindermusik, I haven’t met a baby yet that hasn’t liked music.

Happy singing!

xo Holly

 

Holly Lesnick is a Licensed Kindermusik Educator and Studio owner at Grow and Sing Studios, a Bachelor of Music Therapy, mom of 2 and in September will celebrate 20 years of marriage with her husband Will. 

7 Health Benefits of Music

There are so many healthy benefits of music. Here are 7 reasons that may inspire you. Let your child’s healthy music life begin at #Kindermusik. growandsing.com
7 Health Benefits of Music

Kindermusik makes us happy! WHY???

Every wonder why everyone in Kindermusik is so happy?? It’s because we SING all the time and the act of singing releases endorphins, the brain’s “feel good” chemicals.
For more information about the physical effects of singing, click here.

early music education quote kindermusik

What is Kindermusik? Well this is a good place to start! :)

Our Grow and Sing Studios creation of the day! How do we describe #Kindermusik? Just like this! Kindermusik educators and families, feel free to use, share and post! New families contact us for a FREE PREVIEW CLASS!

words that describe what Kindermusik is to us

words that describe what Kindermusik is to us

Our Facebook 2000 Likes Celebration!

2000 likes and counting!We’ve reached 2000 Likes on Facebook and we’re having a celebration!
If you have a Facebook account, be sure to stop by our page. Each day this week we are giving away something special. To enter, all you have to do is make a comment on our 2000 Likes thank you image on our Facebook page. Likes are appreciated as well, but comments are what gets you entered! A like on this image is not an entry. Each day Monday through Friday we’ll draw a name (so if you comment on Monday you have 5 chances to win!) Just click here to go to our celebration image and put in your comment. These comments are to help others find our page, and learn about what we do, so we appreciate the thought you put into them! :)

Comment ideas:

  • Testimonial on our Kindermusik Classes
  • Testimonial on a Grow and Sing Studios birthday party if you’ve booked us for one in the past!
  • Feedback on the information we post on our facebook page (check out and comment on our links and images we’ve posted, they are quite interesting!)
  • A congratulations
  • A favorite Kindermusik activity or song
  • and more!!

If you don’t live nearby our studio, be sure to enter too, because we can make sure your prize is something we can email or send you to enjoy!

Since this is a celebration of our facebook community, these giveaways are only for the Facebook fans. To enter, you must post on the image on our Facebook page (not on this blog posting). Click here to go there. Thank you all for all your support as we’ve built our facebook community, and we can’t wait to grow some more!
The Grow and Sing Team
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SCHOOL YEAR 2018-2019 CALENDAR


FALL
15 weeks of weekly classes
School year/Fall classes begin (Week 1) – August 27 – 31, 2018
OFF Thanksgiving Break – November 19 – 23, 2018
Fall classes end – December 10-14, 2018
Makeup week – December 17 – 21, 2018 (in selected locations)
December 15, 2018 – Jingle Jam Holiday Party for registered families.


SCHOOL YEAR 2018-2019 CALENDAR


SPRING
15 weeks of weekly classes
School year/Spring classes resume – January 21 – 25, 2019
OFF Spring Break – March 18 – 22, 2019
School year/Spring classes end (Week 30) – May 6 – 10, 2019
April 20, 2018 – Annual Easter Egg Hunt for registered families


Central FL:  407-970-2774

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